by Karen McGregor | May 28, 2020 | Uncategorized
Are you gaining weight during COVID-19? With all of the extra time we are all spending at home, many of us may be indulging a little too excessively on snacks and finding that our pants have gotten a bit tighter. I know both of my adult sons would admit that they’ve...
by Karen McGregor | May 14, 2020 | Uncategorized
Are you wondering how to stop worrying about COVID-19? Has it turned you into a chronic worrier? There seem to be endless things to worry about when it comes to the coronavirus pandemic – from our own survival and well-being to that of our loved ones, to the overall...
