by Karen McGregor | Apr 23, 2020 | Uncategorized
Is your need to control everything controlling your life? It’s normal to prefer feeling in control of your life. In fact, most of us prefer feeling in control of our lives. And if you think about it, to a certain degree this is a natural and healthy way to navigate...
by Karen McGregor | Apr 9, 2020 | Uncategorized
Do you have a healthy mind and body? Are you struggling with finding the right mindset to achieve a healthy mind and body during the COVID-19 pandemic? During this pandemic, I’ve taken a keen interest in listening to our researchers in the field of mind-body medicine...
