by Karen McGregor | Apr 9, 2020 | Uncategorized
Do you have a healthy mind and body? Are you struggling with finding the right mindset to achieve a healthy mind and body during the COVID-19 pandemic? During this pandemic, I’ve taken a keen interest in listening to our researchers in the field of mind-body medicine...
by Karen McGregor | Mar 26, 2020 | Uncategorized
Have you ever worked in a toxic work environment? I have. Here’s my story and how I dealt with my own toxic work environment. How I Stepped Back From a Toxic Work Environment Not one more day. That’s what I told myself one afternoon while listening to the worries of...
by Karen McGregor | Mar 12, 2020 | Uncategorized
Do you know what it takes to be a positive influencer in a world that is full of chaos, anxiety, and fear? It’s not exactly easy. For example, I travel a lot. At the airport, on the plane, on a cruise, in the grocery store, on a busy street and in shopping malls, I...
by Karen McGregor | Aug 22, 2019 | Uncategorized
I’ve lived for 51 years. I like to think wisdom has touched me frequently, and it has. But in the last 5 weeks I feel like I’ve been infused with profound insights that have transformed me from the inside out – and in so many different ways. Insights that have...
by Karen McGregor | Aug 16, 2019 | Uncategorized
Has been a time when your personal truth hindered your ability to create positive change? Or when your beliefs prevented you from achieving a goal? People say that that honesty is the best policy – and it is – but sometimes, our personal truths can get us...
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