by Karen McGregor | Apr 23, 2020 | Uncategorized
Is your need to control everything controlling your life? It’s normal to prefer feeling in control of your life. In fact, most of us prefer feeling in control of our lives. And if you think about it, to a certain degree this is a natural and healthy way to navigate...
by Karen McGregor | Apr 9, 2020 | Uncategorized
Do you have a healthy mind and body? Are you struggling with finding the right mindset to achieve a healthy mind and body during the COVID-19 pandemic? During this pandemic, I’ve taken a keen interest in listening to our researchers in the field of mind-body medicine...
by Karen McGregor | Mar 26, 2020 | Uncategorized
Have you ever worked in a toxic work environment? I have. Here’s my story and how I dealt with my own toxic work environment. How I Stepped Back From a Toxic Work Environment Not one more day. That’s what I told myself one afternoon while listening to the worries of...
by Karen McGregor | Mar 12, 2020 | Uncategorized
Do you know what it takes to be a positive influencer in a world that is full of chaos, anxiety, and fear? It’s not exactly easy. For example, I travel a lot. At the airport, on the plane, on a cruise, in the grocery store, on a busy street and in shopping malls, I...
by Karen McGregor | Aug 22, 2019 | Uncategorized
I’ve lived for 51 years. I like to think wisdom has touched me frequently, and it has. But in the last 5 weeks I feel like I’ve been infused with profound insights that have transformed me from the inside out – and in so many different ways. Insights that have...
